Online therapy,
real change
Ready for therapy?
At our online clinic, your well-being is our top priority. Here, we blend the time-tested wisdom of traditional psychotherapy with cutting-edge approaches like EMDR, somatic therapies, and nutrition tailored to mental health concerns. Our commitment is to offer you a personalized therapeutic experience, harnessing both clinically proven interventions and the latest psychotherapeutic approaches. Start your journey to better mental health with our skilled, experienced, and compassionate therapists.
Browse a few of our specialized counselling services
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![Anxiety Counselling at The Dot Canada]()
ANXIETY COUNSELLING
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![EMDR Psychotherapy at The Dot Canada]()
EMDR PSYCHOTHERAPY
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![Couples Counselling at The Dot Canada]()
COUPLES COUNSELLING
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![Trauma PTSD Therapy The Dot Canada]()
TRAUMA & PTSD THERAPY
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![Depression Counselling The Dot Canada]()
DEPRESSION COUNSELLING
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![Anger Management The Dot Canada]()
ANGER MANAGEMENT
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![Maternal Mental Health The Dot Canada]()
MATERNAL MENTAL HEALTH
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![Grief Counselling The Dot Canada]()
GRIEF COUNSELLING
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![Counselling for Men The Dot Canada]()
MENS COUNSELLING
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![Brainspotting therapy The Dot Canada]()
BRAINSPOTTING THERAPY
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![Gestalt Therapy The Dot Canada]()
GESTALT THERAPY
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![Affirming Therapy The Dot Canada]()
AFFIRMING THERAPY
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![Somatic Therapy The Dot Canada]()
SOMATIC PSYCHOTHERAPY
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![Affordable Counselling The Dot Canada]()
AFFORDABLE COUNSELLING
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![Self-Esteem Counselling The Dot Canada]()
SELF-ESTEEM COUNSELLING
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![ADHD Therapy The Dot Canada]()
ADHD Therapy
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![Nutrition Mental Health Counselling The Dot Canada]()
NUTRITION COUNSELLING
“The privilege of a lifetime is to become who you truly are.”
CARL JUNG
The who, what, how, and why in what makes our psychotherapy clinic unique.
Get to know us.
Therapy guides and resources.
Thinking about therapy?
Not sure if therapy is right for you? Stressed about what to expect? That’s why we’ve created our Online Therapy Guide with helpful info, tips and exercises that will help you decide whether online therapy is right for you.
grow forward
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