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What people pleaser anger actually looks like, and what it's trying to tell you. It's the end of a twelve-hour shift. It was a hard one, back-to-back with no real breaks, the kind of day where you're running on autopilot by 3pm and just trying to make it to the end....
You're sitting in a meeting. You've spent weeks on a project, researching, preparing, refining your ideas. You present your findings clearly and confidently. A male colleague glances up from his phone and shrugs. It's not really what we're looking for. Another nods...
People are scared, tired, frustrated and feeling hopeless. And not surprisingly, all of these emotions fuel anger. Here’s how you can learn to cope with all the madness of this modern world without losing yourself to anger along the way.
