Book your free 20‑minute consultation
Answer a few questions, about three minutes. We'll match you with registered therapists based on what you need.
Free 20-min consultationsBy secure video, anywhere in CanadaInsurance acceptedDirect billing for many plansRegistered therapistsCanadian-owned, subject to Canadian privacy law
Free 20-min consults by secure videoInsurance accepted, with direct billingRegistered therapists. Canadian-owned.
How it works
01Tell us what's going on
A short form, about three minutes.
02We'll suggest someone
One or two therapists who fit.
03Meet for a free call
A 20-minute video call. Ask anything.
04Decide when you're ready
Book, or ask for someone else.
As registered therapists, we take your privacy seriously and follow Canadian health privacy laws.
How it works
01
Tell us what's going on
A short form, about three minutes. Why you're here and what matters to you in a therapist.
02
We'll suggest someone
Your answers narrow it down to one or two therapists you can meet.
03
Meet for a free call
A 20-minute video call with the therapist you choose. Ask anything.
04
Decide when you're ready
Book a first session, or ask us for someone else. No pressure either way.
Rather talk to someone first?
Call or text us at (226) 212-1481 and leave a message.
Or pick a therapist yourself
Read about each of our registered therapists and book a free consultation with the one who feels right.